Quest Coaching
Partnering with you to navigate life with awareness, so you can confidently discover your own path forward.
About Quest Coaching
Welcome! I’m Lisa, a life coach with over a decade of experience in addiction recovery, here to help you move through life’s challenges with clarity and confidence. Coaching is a collaborative partnership where we work together to uncover insights, set meaningful goals, and create change. Let’s walk this journey together to shift your perspective and open the door to new possibilities.
Services
Through a HIPAA-compliant software platform, I offer personalized online life coaching to support individuals in overcoming challenges and make lasting change. Whether you're looking for growth in relationships, career, wellness, or need guidance with addictive behaviors, I provide compassionate support designed to fit your personal path. My coaching empowers you to overcome obstacles, develop healthier habits, and build a fulfilling life with clarity and confidence.
Individual Coaching
One-on-one coaching provides personalized support designed to meet your specific needs and goals. With a compassionate approach, I help you work through life’s challenges and personal development. Together, we’ll create a clear path toward confidence, balance, and lasting positive change.
Are you feeling conflicted about your relationship with alcohol?
You’re not alone—and you don’t need to have all the answers to start asking questions. Whether you're rethinking your habits, seeking clarity, or just curious about what a different path could look like, this is a safe space to explore. Through compassionate conversation, we'll uncover the patterns that no longer serve you and work toward healthier solutions that align with your goals and well-being.
Do you want guidance, clarity or support in creating positive change?
We can work together to navigate life transitions, overcome challenges, and build self-confidence and self-awareness. In a supportive, judgment-free space, we'll explore what’s holding you back and create a path toward growth, resilience, and becoming the best version of yourself.
Frequently Asked Questions
Here are some frequently asked questions to help you decice if booking with me is the right choice for you!
How can coaching help me quit drinking?
A life coach can support you in quitting drinking by providing guidance, accountability, and tools to help you create lasting change. A life coach won’t replace therapy or medical support for addiction, but they can be a powerful ally in helping you stay motivated, accountable, and aligned with your vision of a sober life.
What is the typical duration of a coaching engagement?
Typically, clients engage with my coaching over a period of 3-6 months in whatever cadence makes sense for you. This gives me the opportunity to get to you and your your needs over time so that you can meet your milestones and have the most impactful transformation.
What is the difference between Coaching, Therapy and Consulting?
Coaching focuses on growth and goal-setting, helping clients shift perspectives and create change.
Therapy is healing-focused, addressing past trauma and mental health concerns. Coaches do not diagnose or treat mental health conditions and are NOT qualified to do so.
Consulting provides expert advice and solutions for specific problems.
Will our session be private?
Yes. Although coaching is unregulated in Oregon, I was trained and follow the ethical standards set by the International Coaching Federation (ICF), which includes strict confidentiality guidelines. Your sessions will remain private, creating a safe and secure space for open and honest conversations.
Why isn't there a set price? How much should I pay?
I am able to choose not to engage in extractive capitalism, so I offer a sliding scale. This ensures that coaching remains accessible while honoring the value of my work. Those who can pay more help support those with less financial privilege.
How does Coaching work, are you going to tell me what to do?
Life coaching is a partnership in self-discovery, helping you uncover the core drivers of your behavior. Through this process, you can shift perspectives, challenge limiting beliefs, and make meaningful adjustments that align with your higher purpose. It’s a gentle yet transformative path toward personal growth and alignment.
Contact Me
I’d love to hear from you and answer any questions you might have